- Human Values:

1. Your dignity:

• Whether you believe every person has inherent worth.
• Whether you treat yourself with dignity.
• Whether you treat other people with dignity.
• Whether you respect people's basic human worth regardless of status.
• Whether you avoid treating people merely as a means to an end.

2. Your respect:

• Whether you respect yourself.
• Whether you respect other people.
• Whether you respect differences between people.
• Whether you respect legitimate boundaries.
• Whether you can disagree without disrespecting the person.
• Whether you show respect through your behavior rather than words alone.

3. Your honesty:

• Whether you tell the truth.
• Whether you avoid deliberately misleading people.
• Whether you are honest with yourself.
• Whether you acknowledge uncomfortable facts.
• Whether your words accurately represent what you know.
• Whether you correct yourself when you discover that you were wrong.

4. Your integrity:

• Whether your actions match your principles.
• Whether you do what you say you will do.
• Whether you maintain your standards when nobody is watching.
• Whether you remain consistent between your private and public behavior.
• Whether you refuse to compromise important principles for convenience.

5. Your responsibility:

• Whether you take responsibility for your choices.
• Whether you accept the consequences of your actions.
• Whether you fulfill your obligations.
• Whether you acknowledge your mistakes.
• Whether you repair harm when you have caused it.
• Whether you distinguish your responsibilities from things outside your control.

6. Your fairness:

• Whether you try to treat people fairly.
• Whether you consider relevant differences between people.
• Whether you apply standards consistently.
• Whether you avoid giving yourself unfair advantages.
• Whether you recognize unfair treatment when you see it.
• Whether you can accept a fair outcome even when it does not favor you.

7. Your justice:

• Whether you believe people should be treated justly.
• Whether you care about rights and responsibilities.
• Whether you oppose unjust treatment.
• Whether you consider both individual and collective consequences.
• Whether you distinguish justice from revenge.

8. Your compassion:

• Whether you recognize other people's suffering.
• Whether you care about the well-being of others.
• Whether you try to understand another person's difficulties.
• Whether you help when you reasonably can.
• Whether you can remain compassionate without abandoning your boundaries.

9. Your empathy:

• Whether you try to understand another person's perspective.
• Whether you consider how your actions affect others.
• Whether you listen before judging.
• Whether you recognize that other people can experience situations differently from you.
• Whether you can understand someone without necessarily agreeing with them.

10. Your kindness:

• Whether you treat people with basic kindness.
• Whether you help others when it is reasonable to do so.
• Whether you avoid unnecessary cruelty.
• Whether you consider the effect of your words.
• Whether you perform helpful actions without needing recognition.

11. Your love:

• Who you love.
• How you express love.
• Whether your love includes care and respect.
• Whether you allow yourself to receive love.
• Whether you distinguish love from possession or control.
• Whether you can love while maintaining healthy boundaries.

12. Your freedom:

• Whether you value the freedom to make your own choices.
• Whether you respect other people's legitimate freedom.
• Whether you take responsibility for the freedom you have.
• Whether you recognize that freedom exists alongside responsibilities.
• Whether you avoid using your freedom to unnecessarily harm others.

13. Your autonomy:

• Whether you can make decisions for yourself.
• Whether you can think independently.
• Whether you can choose your own goals.
• Whether you can resist unnecessary social pressure.
• Whether you respect other people's right to make their own legitimate choices.

14. Your courage:

• Whether you act despite reasonable fear.
• Whether you stand up for what you believe is right.
• Whether you face difficult situations rather than automatically avoiding them.
• Whether you admit when you are wrong.
• Whether you speak up when silence would allow preventable harm.

15. Your humility:

• Whether you recognize that you do not know everything.
• Whether you can admit when you are wrong.
• Whether you remain open to learning from others.
• Whether you recognize your limitations.
• Whether you avoid considering yourself superior to others.
• Whether you can receive criticism without automatically rejecting it.

16. Your wisdom:

• Whether you consider long-term consequences.
• Whether you distinguish what is important from what is merely urgent.
• Whether you learn from experience.
• Whether you recognize when different values are in tension.
• Whether you balance knowledge, judgment, and experience.
• Whether you know when to act and when to wait.

17. Your patience:

• Whether you can wait for meaningful results.
• Whether you can tolerate temporary difficulty.
• Whether you allow other people time to learn and improve.
• Whether you avoid making unnecessary decisions under pressure.
• Whether you can continue working toward long-term goals.

18. Your perseverance:

• Whether you continue when progress is slow.
• Whether you recover after setbacks.
• Whether you remain committed to meaningful goals.
• Whether you adjust your strategy instead of immediately giving up.
• Whether you distinguish perseverance from stubbornly pursuing something that no longer makes sense.

19. Your self-discipline:

• Whether you can control your behavior.
• Whether you can delay immediate gratification.
• Whether you follow through on commitments.
• Whether you maintain useful habits.
• Whether you act according to your values rather than every immediate impulse.

20. Your gratitude:

• Whether you recognize what is valuable in your life.
• Whether you appreciate what others contribute to your life.
• Whether you acknowledge opportunities you have received.
• Whether you express appreciation.
• Whether you can appreciate what you have without denying what you still want to improve.

21. Your generosity:

• Whether you are willing to share your resources.
• Whether you share your time when you reasonably can.
• Whether you share useful knowledge and skills.
• Whether you help others without always expecting something in return.
• Whether your generosity respects your own legitimate needs and boundaries.

22. Your loyalty:

• Who you remain committed to.
• Whether you keep your commitments to people.
• Whether you support people during difficult periods.
• Whether you remain loyal without supporting harmful behavior.
• Whether you balance loyalty with honesty and integrity.

23. Your trust:

• Whether you trust other people.
• Whether you behave in ways that make you trustworthy.
• Whether you keep confidential information appropriately.
• Whether you evaluate trust based on evidence and behavior.
• Whether you recognize when trust has been damaged.

24. Your accountability:

• Whether you allow your actions to be evaluated.
• Whether you accept constructive criticism.
• Whether you explain your decisions honestly.
• Whether you correct mistakes when they are identified.
• Whether you hold yourself to standards you expect from others.

25. Your tolerance:

• Whether you can tolerate differences in opinions.
• Whether you can tolerate differences in lifestyles.
• Whether you can coexist with people who disagree with you.
• Whether you distinguish disagreement from wrongdoing.
• Whether you can remain respectful without agreeing with everything.

26. Your open-mindedness:

• Whether you consider perspectives different from your own.
• Whether you are willing to question your assumptions.
• Whether you can change your mind when evidence justifies it.
• Whether you remain curious about unfamiliar ideas.
• Whether you distinguish openness from accepting every claim as true.

27. Your equality:

• Whether you believe people deserve equal human worth.
• Whether you avoid judging people's basic worth by status or wealth.
• Whether you oppose arbitrary discrimination.
• Whether you recognize that equal human worth does not mean identical abilities or circumstances.
• Whether you support fair opportunities for people.

28. Your solidarity:

• Whether you support people facing serious difficulties.
• Whether you recognize shared responsibilities within communities.
• Whether you are willing to cooperate for common interests.
• Whether you care about people beyond your immediate circle.
• Whether you contribute to solutions rather than only criticizing problems.

29. Your peacefulness:

• Whether you seek peaceful solutions to disagreements.
• Whether you avoid unnecessary aggression.
• Whether you can resolve conflicts through communication.
• Whether you respect people even during serious disagreement.
• Whether you distinguish peace from avoiding every necessary confrontation.

30. Your contribution to human flourishing:

• Whether your actions contribute to the well-being of other people.
• Whether you try to create value rather than unnecessary harm.
• Whether you use your abilities constructively.
• Whether you help create trustworthy relationships.
• Whether you contribute to your family and community.
• Whether you respect human dignity.
• Whether you protect legitimate human freedom.
• Whether you seek truth and avoid deliberately spreading falsehood.
• Whether you balance your own well-being with the well-being of others.
• Whether you leave people, relationships, and environments better rather than unnecessarily worse.