- Universal Level:

1. Your sense of existence:

• What you believe it means to exist.
• How you understand your existence.
• Whether you question why anything exists at all.
• Whether you recognize yourself as one part of a much larger reality.
• Whether you distinguish what you know from what you merely speculate about.

2. Your place in the universe:

• How you understand your place within the universe.
• Whether you see yourself as part of nature and the cosmos.
• Whether you recognize the enormous scale of the universe.
• Whether you recognize the limits of your individual perspective.
• How your understanding of the universe influences your priorities.

3. Your relationship with reality:

• What you believe reality is.
• Whether you distinguish reality from your perception of reality.
• Whether you accept that reality can exist independently of your beliefs.
• Whether you are willing to revise your understanding when evidence contradicts it.
• Whether you distinguish what is known from what remains unknown.

4. Your relationship with nature:

• How you understand your relationship with the natural world.
• Whether you see yourself as part of nature rather than completely separate from it.
• Whether you recognize your dependence on natural systems.
• Whether you respect natural processes.
• Whether you recognize the limits of human control over nature.

5. Your understanding of interconnectedness:

• How different parts of reality affect one another.
• How living systems depend on one another.
• How your actions can have consequences beyond your immediate environment.
• How individual events can be connected to larger systems.
• Whether you look for relationships between seemingly separate things.

6. Your understanding of interdependence:

• What you depend on to exist and function.
• What other people depend on you for.
• How humans depend on ecosystems.
• How living systems depend on one another.
• How individual well-being can depend on larger systems.

7. Your relationship with time:

• How you understand the past, present, and future.
• Whether you recognize that your life is temporary.
• Whether you consider long-term consequences.
• Whether you recognize the difference between immediate experience and long-term reality.
• How your understanding of time influences your priorities.

8. Your relationship with impermanence:

• Whether you recognize that circumstances change.
• Whether you recognize that relationships can change.
• Whether you recognize that possessions are temporary.
• Whether you recognize that your current identity can change.
• Whether you accept that life contains continual change.

9. Your understanding of change:

• Whether you recognize change as a fundamental part of life.
• Whether you understand that systems evolve over time.
• Whether you distinguish gradual change from sudden change.
• Whether you adapt when reality changes.
• Whether you recognize what can and cannot be changed.

10. Your relationship with uncertainty:

• Whether you can acknowledge what you do not know.
• Whether you can act without complete certainty.
• Whether you distinguish uncertainty from danger.
• Whether you seek evidence when uncertainty can be reduced.
• Whether you can tolerate unanswered questions.

11. Your relationship with knowledge:

• What you believe can be known.
• What you believe cannot currently be known.
• Whether you distinguish knowledge from belief.
• Whether you recognize the limits of human knowledge.
• Whether you remain open to discovering that you are wrong.

12. Your relationship with truth:

• Whether you believe truth exists independently of personal preference.
• Whether you distinguish truth from opinion.
• Whether you distinguish evidence from assumption.
• Whether you prefer accurate understanding over comforting explanations.
• Whether you update your beliefs when reliable evidence changes.

13. Your relationship with consciousness:

• What you believe consciousness is.
• How you understand your own awareness.
• Whether you recognize the difference between experiencing something and understanding it.
• Whether you question how subjective experience relates to the physical world.
• Whether you recognize that consciousness remains an area of significant scientific and philosophical inquiry.

14. Your relationship with life:

• What you believe makes life meaningful.
• What you believe distinguishes living systems from non-living systems.
• Whether you recognize the diversity of life.
• Whether you recognize your dependence on other forms of life.
• Whether you value the continuation and well-being of life.

15. Your relationship with humanity:

• How you understand humanity as a whole.
• Whether you recognize common characteristics shared by human beings.
• Whether you recognize the diversity that exists within humanity.
• Whether you can think beyond individual and group interests.
• Whether you consider the long-term future of humanity.

16. Your relationship with other living beings:

• How you understand your relationship with animals.
• How you understand your relationship with plants.
• How you understand your relationship with microorganisms.
• Whether you recognize that humans are part of broader biological systems.
• Whether you consider the consequences of human actions on other living beings.

17. Your relationship with the natural order:

• Whether you recognize patterns and regularities in nature.
• Whether you recognize that natural processes operate independently of human wishes.
• Whether you distinguish natural processes from human interpretations of them.
• Whether you seek to understand how systems actually work.
• Whether you recognize that humans are subject to natural laws.

18. Your understanding of causality:

• How you understand cause and effect.
• Whether you distinguish correlation from causation.
• Whether you look for multiple causes behind complex events.
• Whether you consider unintended consequences.
• Whether you recognize feedback loops within complex systems.

19. Your understanding of systems:

• How you understand complex systems.
• Whether you recognize that parts can affect the whole.
• Whether you recognize that the whole can influence its parts.
• Whether you consider relationships rather than isolated events.
• Whether you consider both short-term and long-term effects.

20. Your relationship with complexity:

• Whether you accept that some problems have no simple explanation.
• Whether you can hold multiple factors in mind at the same time.
• Whether you distinguish simple problems from complex problems.
• Whether you avoid reducing complex reality to a single cause.
• Whether you remain open when reality does not fit a simple model.

21. Your understanding of scale:

• Whether you can think at the level of the individual.
• Whether you can think at the level of groups and societies.
• Whether you can think at the planetary level.
• Whether you can think about extremely large timescales.
• Whether you recognize that different scales reveal different aspects of reality.

22. Your relationship with space:

• How you understand your physical place in the universe.
• Whether you recognize the enormous distances between cosmic objects.
• Whether you recognize the difference between your immediate environment and the wider cosmos.
• Whether you consider how location influences your experience.
• Whether you recognize the limits imposed by physical distance.

23. Your understanding of the cosmos:

• What you understand about the universe.
• What you understand about stars and galaxies.
• What you understand about planets and planetary systems.
• What you understand about the history of the universe.
• What remains unknown about the universe.
• Whether you distinguish scientific knowledge from speculation.

24. Your relationship with mortality:

• Whether you recognize that your life has a finite duration.
• How awareness of mortality influences your priorities.
• Whether you use your limited time intentionally.
• Whether you distinguish acceptance of mortality from giving up on life.
• Whether awareness of mortality encourages you to live according to what matters.

25. Your relationship with meaning:

• What gives your life meaning.
• Whether you believe meaning is discovered, created, or both.
• Whether your actions reflect what you consider meaningful.
• Whether you can find meaning beyond temporary circumstances.
• Whether you distinguish meaning from pleasure, status, or material success.

26. Your relationship with existence and non-existence:

• Whether you question why existence exists.
• Whether you think about the possibility of non-existence.
• Whether you recognize the limits of human understanding about ultimate existence.
• Whether you distinguish philosophical questions from questions that can currently be answered scientifically.
• Whether you can remain open to questions without pretending to have certainty.

27. Your relationship with universal principles:

• What principles you believe apply broadly across human life.
• Whether you believe some principles should apply regardless of culture or nationality.
• Whether you distinguish universal principles from culturally specific norms.
• Whether you test broad principles against evidence and reason.
• Whether you recognize that claims of universality require careful justification.

28. Your relationship with the unknown:

• What you believe may remain unknown.
• Whether you can accept unanswered questions.
• Whether you remain curious about what you do not understand.
• Whether you avoid filling gaps in knowledge with unsupported certainty.
• Whether you distinguish mystery from evidence for a particular explanation.

29. Your universal responsibility:

• Whether you consider the consequences of your actions beyond yourself.
• Whether you recognize responsibilities toward other people.
• Whether you recognize responsibilities toward the natural world.
• Whether you consider the long-term consequences of your choices.
• Whether you contribute to conditions that allow life and human flourishing to continue.
• Whether you recognize the limits of what one individual can control.

30. Your place within the whole:

• How you understand your place within humanity, nature, Earth, and the universe.
• Whether you can see your individual life as part of larger systems.
• Whether you can hold personal, social, global, and universal perspectives at the same time.
• Whether you recognize both your significance and your limitations.
• Whether you can live with awareness of uncertainty and impermanence.
• Whether you seek truth without assuming that you already possess it.
• Whether you recognize your dependence on systems larger than yourself.
• Whether you consider the consequences of your actions across time and scale.
• Whether you can maintain your individual identity while recognizing your connection to the larger whole.
• Whether your way of living reflects an understanding that your life is one part of a much larger reality.